5 Tips For Wearing a Mouthguard With Braces

February 13, 2023
5 Tips For Wearing a Mouthguard With Braces

You’re probably not going to wear a mouthguard with braces. It’s just too uncomfortable, and it looks weird. But if you do want to wear one, these tips will help:

Be Sure to Order Your Mouthguard From a Reputable Company.

Many companies manufacture and sell mouthguards, but the only way to ensure you’re getting a quality product is to go with one of the top brands. If a company does not have an established reputation for producing high-quality products, it’s best not to order from them.

The first thing you should look for in any company is their website address or contact information. This way, if something goes wrong with your order (for example, if they don’t deliver), you’ll easily reach out and resolve things quickly. You can also check their reviews on Google or Facebook before deciding whether or not they’re right for your needs!

Try contacting previous customers directly so they can give feedback about how well service was handled during their transactions with said company (and hopefully, those reviews will confirm whether or not they were satisfied).

Always Rinse Your Mouthguard With Water Before Wearing it.

It’s important to make sure your mouthguard is clean before you wear it. You can do this by rinsing the inside of your mouthguard with water or even using a toothbrush if you don’t want to use water in your mouth.

If you have braces on your teeth, make sure that no food particles get stuck between them and prevent them from moving properly when playing sports or exercising.

Read The Instructions That Come With Your Mouthguard.

Mouthguards should be cleaned after every use and replaced at six months. If you want to share your mouthguard with someone else, consider getting two different sizes or shapes of the same product type.

If you need help determining which size/shape is right for your braces, ask your orthodontist or dental hygienist for help!

Make Sure The Fit Is Right.

When shopping for a mouthguard, make sure it’s the right size. You can measure your teeth online with a ruler or tape measurer and compare them to the charts on the packaging. Ask an orthodontist if you have any questions about how to buy one! They will know what size is best for your situation and what kind of protection they need.

If you are still growing teeth after braces are removed (and they usually are), then perhaps consider ordering one that’s larger than normal–this way, when those new adult teeth come through, there won’t be any gaps left between them so they can fit into whatever space it is available inside of this device!

Have your orthodontist measure your teeth and gums & have them explain how they’ll be affected if you wear braces.

When you get braces, your orthodontist will measure your teeth and gums. They will also explain how wearing braces will affect them. If you wear a mouthguard, your orthodontist can also explain how this will affect the function of your jaw and teeth.

Wear a Mouthguard With Braces To Protect Yourself.

Wearing a mouthguard with braces can help protect you from injury.

  • Mouthguards will protect your teeth and gums from damage caused by braces, which could otherwise lead to tooth loss or jaw fractures.
  • They can also help prevent concussion injuries in sports such as football, hockey, and soccer because they cushion the face of athletes who are hit hard with elbows or knees.
  • A mouthguard is also good for protecting against broken bones, such as those sustained during contact sports or car accidents involving head-on collisions with other vehicles on highways that often result in severe brain damage or death!


If you have braces, there’s no doubt that you’ve thought that they can be uncomfortable. But did you know that wearing a mouthguard with your braces could worsen things? You may not think it would make much difference, but there are actually many reasons why wearing one is worth it.